Kathy Howard

Owner of Rossiter SouthEast

After years in corporate America, I reached a turning point in 1998 and embraced a whole new path as a Nationally Certified Massage Bodywork Therapist—a choice that resonated with everyone who knew me. Over the past 25+ years, I’ve explored a myriad of modalities—from extensive studies in Myofascial Release that enhanced my Rossiter training to pioneering BodyTalk in Greensboro as the first certified practitioner in 2004. In 2006, I discovered The Rossiter System, a breakthrough approach that delivers rapid, targeted pain relief, quickly advancing to become North Carolina’s first advanced certified coach. By 2007, I was among the first 12 Certified Rossiter Instructors in the U.S., and in January 2010, I proudly earned the title of Senior Rossiter Instructor, enabling me to teach advanced courses and certify new coaches.

My lifelong passion for health and wellness is rooted in over 40 years of studying yoga, martial arts, and consistent physical activity, which have fostered deep body awareness and an enduring appreciation for the human form. I continue to stay active through daily walks, structured workouts, and regular training for 5K runs—all enriched by the loving support of my faithful canine companions. My fur buddy Monty, in loving memory of Pepper and Jack (The Cheese Brothers) reminds me every day of the power of unconditional support and joy.

Internationally, I’ve had the honor of introducing The Rossiter System to new audiences, including training physiotherapists in Ahmedabad, India, and teaching in Australia and Bali. Each twist and turn of this journey has affirmed that when you put your heart into your passion, you don’t just alleviate pain—you empower movement, restore hope, and shape futures, one session at a time.

From the outback to the islands and beyond, it’s clear: healing has no borders, and the power of purposeful touch speaks every language.

Kathy’s Background

Kathy is a certified Rossiter Stretching practitioner with over 20 years of experience in the field, dedicated to helping clients achieve their wellness goals.

Her Qualifications

Kathy holds multiple certifications including massage therapy, holistic health coach, and stretching techniques, ensuring she provides the best care possible to her clients.

Experience Matters

With a rich background in health and wellness, Kathy has worked with diverse clients, tailoring her approach to meet individual needs.

Key Highlights

  • Kathy has successfully helped numerous clients alleviate chronic pain through personalized stretching sessions, enhancing their overall quality of life.
  • She regularly attends workshops in modalities to constantly expand her knowledge on the latest techniques in Rossiter Stretching, ensuring her methods are effective and safe.
  • Kathy’s approach combines empathy and expertise, creating a supportive environment for clients to explore their physical potential.
  • Her passion for health and wellness drives her commitment to continuous learning and improvement in her practice.
  • Kathy believes in empowering her clients with knowledge about their bodies, fostering a collaborative approach to wellness.
  • Wellness has been my lifelong rhythm — from baton twirling in grade school to studying yoga since 1974, and staying active through fitness classes, trainers, and every movement in between. These steps have shaped not just my body, but my purpose: helping others move, grow, and feel their best — one intentional step at a time.

Kathy begins each session with a thorough assessment of the client’s needs, ensuring a tailored approach to their stretching routine.

1

In the first step, Kathy evaluates the client’s physical condition and discusses their specific goals, creating a personalized plan.

2

Next, she demonstrates various stretching techniques, guiding the client through each movement to ensure proper form and effectiveness.

3

As the sessions progress, Kathy closely monitors each client’s response, making thoughtful adjustments to ensure every session is tailored to their unique needs—maximizing relief, improving mobility, and targeting the root of their pain.

4

Kathy believes each client is the expert of their own body, which is why she encourages open dialogue and honest feedback. This collaborative approach not only builds comfort and trust, but also helps achieve optimal results in less time by tailoring each session to what the client truly needs.

5

Finally, she provides clients with tools and resources to continue their stretching practice at home, promoting long-term health.

What Our Clients Say About Kathy

★★★★★

Average Rating: 4.9 out of 5 from 150 Reviews

Client Feedback

Kathy’s knowledge and dedication to her clients are unmatched. I always leave feeling rejuvenated and empowered!

★★★★★

Michael Brown

Highly Recommend!

Kathy’s approach to stretching is not only effective but also incredibly supportive. I can’t thank her enough for the relief from pain I’ve experienced.

★★★★★

John D

Transformative Experience

Kathy’s Rossiter Stretching sessions have completely transformed my approach to wellness. I feel more flexible and pain-free than ever before, finally free of back pain!

★★★★★

Jane Turner

Life-Changing Techniques

The personalized attention and expertise Kathy provides in her Rossiter Stretching sessions have fixed my structural knee pain. I highly recommend her services!

★★★★★

Emily Johnson